Life has a way of leading us to places we never expected. My own path began in a very grounded, practical world — rooted in science, education, and everyday responsibilities. I never imagined I would one day offer spiritual support or energy-based work. But certain life events opened my heart in ways I couldn’t ignore, inviting me to see life through a much deeper lens.
For many years, I stayed firmly in the “real world.” Spirituality felt far away. But when a series of deeply personal experiences shook the foundation of how I saw life, I began searching for a different kind of understanding. That search led me to stillness, prayer, and unexpected peace. Over time, I realized I wanted to help others find that same sense of clarity and connection.
Your health journey is as unique as you are. It can be overwhelming bouncing from one practitioner to another without anyone truly helping you connect the dots.
In these 60-minute 1:1 personal wellness sessions via Zoom, you’ll receive my full attention on any area you’re focusing on—whether it’s hormones, gut health, stress reduction, self-confidence, or foundational wellness practices.
Your body has a remarkable ability to hold onto trauma—any event that overwhelms your nervous system—in the fascia tissue, holding it there until it’s safe enough to process. For many of us, though, we remain in a state of chronic stress and have never learned how to release that trapped energy.
When we don’t release it, it settles into our bodies and manifests as physical dis-ease—IBS, migraines, arthritis, and more.
Tatiana is a passionate wellness guide with a deep commitment to helping others reconnect with their true selves. Over the years, she has supported countless women on their journey toward holistic healing through her coaching, workshops, retreats, social media content, and speaking engagements.
Tatiana is frequently invited to speak on topics such as Cyclical Living, Mindfulness-Based Stress Reduction, Somatic
Today, my work blends compassion, prayer, and gentle healing practices to support people in finding balance — emotionally, spiritually, and physically
This blend allows me to walk in both worlds — the practical and the unseen — and serve with clarity, care, and integrity.
The information and services offered through The Awakening Mama are spiritual in nature and are not a substitute for medical diagnosis, treatment, or professional mental health care. I am not a licensed medical or mental health provider, and I do not diagnose, prescribe, or guarantee outcomes.
If you are experiencing a medical emergency, please call 911 (or your local emergency number) immediately. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical or mental health condition.
By choosing to engage with this site or in any sessions, you acknowledge that all offerings are intended as complementary energetic or spiritual support only, and you agree that I am not liable for any decisions or actions you take based on this work.